Sunday, November 27, 2016

Alcohol and Harmful Habits

Our expert spoke...

Our specialist made a presentation  at  school about alcohol and harmful habits. There were good activities in the classroom. Color images were formed...




Heroes of Natural

Balance of Nature

We invited a vet to our school. He made a nice presentation to you. It was a pleasant seminar. He invited us in  the animal shelter.


Thursday, November 24, 2016

Project Day -5 at school

We organized healthy food day with our parents
   Our aim is to prepare pure and healthy foods. I believe that our families are very enthusiastic about it.It is evident from the delicious food prepared. :)


Wednesday, November 23, 2016

Excursion in the firm producing honey

If we want to be healthy we should consume healthy food. Honey belongs to healthy food. It is very important for our health. We should eat it every day.
So on 18th November we - pupils of Erasmus club took part in a very nice excursion in the firm producing honey. We got to know the positive effect of consuming  honey  to our health,  production of honey, special production of tea, jam, ...
We were sitting  at the restaurant together tasting delicious products and drinks. 
We spent a pleasant day together. Now we  look forward to meeting in Sicily.

Pupils of Erasmus club in ZŠ Vráble


               Home Made Yogurt
 1-2   lt  milk
 1-2   tbsp plain yoğurt

    Please keep in mind that the most important points in making yogurt are adding sample yogurt to the milk at the right temperature and keeping it warm for a while. The exact temperature for fermentation is between 42-45 C.
     Place the milk in a pot and heat it until the boiling point. If you like creamy yogurt, simmer the milk a few more minutes to let the water evaporate more. Take the milk from the stove and wait about 10-12 minutes. Occasionally, dip your finger into the milk and try to count till 7. If you can bear the heat till 7, it means the milk is ready for fermentation. Don’t let the milk cool more than that since if the milk is not hot enough, fermentation won’t take place.
      In a small bowl, mix 1 tbsp of yogurt with lukewarm milk by using a wooden spoon (don’t use metal spoons). Add this mixture to the milk and stir with the wooden spoon. Then, pour the milk to the containers and close their lids.  The best container for making yogurt is glass. To keep the milk warm, cover the container completely with a cloth and then cover again with a blanket or something similar. Make sure to cover tightly to keep the milk warm for a while.  Generally, it takes 5-6 and 7-8 hours for fermentation in summer and winter, respectively. After fermentation, take yogurt out of its cover without shaking. Store in the fridge for at least 3-4 hourr before serving.
    And enjoy your meal.  :)
             The benefits of yogurt
* Resistance to diseases increases
* It strengthens the immune system and protects it from many diseases, including fungi that cause disease, from the microbes to digestive system cancers.
*  Growth-accelerates the development of teeth and bones in the age of development.
*  Protect from child paralysis.
*  After menopause, it strengthens the bones in women and old men, preventing breaks.
*  Yogurt is one of the first foods added to the infant after the sixth month. This helps babies to develop bones and teeth.
*  Yogurt is a large Calcium source.
                                                   Yogurts made by our students...

At school...

Enjoy your meal.  :)


Thursday, November 17, 2016

Making pizza at school


                                                 HEALTHYLIFE STYLE

                                         TRADITIONAL ITALIAN FOOD

                                              HISTORY OF THE PIZZA

Pizza is a flatbread generally topped with tomato sauce and mozzarella cheese and baked in an oven. Pizza was invented in Naples, Italy, and the dish and its variants have since become popular and common in many areas of the world.
Pizza is sold fresh or frozen, either whole or  in portions, and is a common, healthy and traditional fast food all over the world.


1 Kg. Flour
  25 gr. brewer’s yeast

Mix  flour and  water, add salt and brewer’s yeast  to get a smooth mixture and  put into a bowl. It will take 2 hours to rise in a warm place.

At this point roll out the mixture and put it into a large baking tray. Now  add the basic ingredients : tomato sauce, mozzarella cheese, origan, salt, pepper, oil, basil leaves.
You can vary your pizza, adding many other condiments  such as ham, olives, mushrooms, grilled vegetables, salami, boiled eggs  and whatever you like.

                                Salami pizza

                                Pizza Capricciosa
                                Vegetarian pizza


Sunday, November 6, 2016

Activities in Slovakia

Fruit Day

We organized another Project Day at school now with the topic Relatioship . This Project Day was about Healthy lifestyle. We realized Fruit Day at school We know that to be healthy we should eat a lot of fruit and vegetables. So students created some dishes with fruit and then walked around the school and offered students.

We enjoyed this day much.

Relationship to the nature, animals, pets

In this topic we talked with some experts- ecological expert about our relationship to the nature , how we could take care of trees in spring.

With vet about our relationship to animals especially about our pets. 

Then we talked with psychologist about some negative influances in present society. 

And we talked also about some problems at schools among students - about 


Then we created commomn poster about all negative aspects.